







(L to R: Javed Bhatti, who finished in 29:45, and Keith Godden before the Start)
(In the race Start area)
At 9:45 a.m. we were given a race briefing. The heavens finally opened up. I made the wise choice of putting on my Dick Collins rain shell. That truly, like in the GUCR back in May, was a good choice. I had my camera out when the race started.
(The Start)
I was one of the last people running towards the SDW trail since I was too busy taking pictures.
The trail started at a pretty steep angle. It soon levelled off and then changed to rolling up and down. It must have been a couple of miles later, probably going over Beachy Head, that the SDW trail REALLY changed into long and steep rollers that went down for ever and up for equally long. This lasted for almost 5 miles before we got to a long, long downhill. This downhill eventually led to a small climb and then to a road crossing which was around the 8 or 9 mile point in the race. I had caught up with Keith Godden somewhere after the long descent and we crossed the road together.
It was here that I decided to readjust my backpack. I stopped for almost 5 minutes and then continued alone. Keith had continued on. I was alone once again and had a great time running on a small downhill trail. I soon spotted Keith up ahead along with 2 other women we would end up playing tag with on and off for the next 40 miles.
Keith had come up with an ingenious way to carry the plastic, foldable map of the SOuth Downs Way trail - he had put it into a shoulder loop (picture below) of his hydration pack.
Around 10 miles we came into a little village. Javed had told us about a pub close to the SDW and I decided to go in to have my water bottles topped up. I also downed a beer (carbs!) in the process.
We started up SDW once again. It was a bit of a climb to the ridge. The views were gorgeous! The race was, like the Coyote Two Moon 100M, on a ridge (the SDW) and the Aid Stations were off ridge i.e. a descent to get to one and then an ascent out of it. Keith and I were constantly fighting cutoffs! The first AS, at 19 miles, had a cutoff of 3 p.m. or 5 hours into the race. We made it out of there at 2:22 p.m. or 4:22 into the race.

It had been raining all day and the rain started up once again once we were out of the AS. We were getting used to the rain, the wind and the occasional fog banks on the ridge which mysteriously disappeared at lower elevations!
I felt so much gratitude that Life had given me this opportunity to run in a beautiful part of the world (actually every part of our planet is gorgeous!) .
So onwards we trudged, Keith and I. The next cutoff was 8.5 hours at 34 miles in Pyecombe i.e. by 6:30 p.m. We had 4 hours and 8 minutes to cover that distance. We did fill up our bottles midway through that stretch and (I can't remember all that much bout the course today) made it there and were out 8h and 12 minutes into the race i.e. at 6:12 p.m. An 18 minute buffer to help us in the next section.
I remember walking out of that AS, crossing a road and walking a flat section past a farm before which we started a long uphill section designed to get us back on the ridge. It was starting to cool down now so I got into my jacket again. Keith and I looked back and we spotted the 2 ladies we had been playing tag with all race long. Before long they caught up with us and the fours of us ran pretty much together along the ridge to the next section where we had to get off the ridge. It was at the bottom of a long hill, after crossing a "busy" road, that I asked Keith if I could make a quick foray into the bushes to answer Mother Nature's call. That probably took me 5 minutes or so and we were soon on our way.
We made it into the next checkpoint, in the Washington Car Park (49 miles), 12 hours and 6 minutes into the race (10:06 p.m.). They had some pretty good soup there and I helped myself to a couple of cups of it.
We left around 10:15 p.m., crossed a busy road and were on the other side along the SDW. We soon saw a sign that told us that we had 6 miles to go and about 100 minutes to cover them in. Since the section was supposed to be flat and runnable were looking forward to making the 56 mile cutoff before 12 midnight. The cutoffs after the 56 mile checkpoint (The Bridge Inn in Amberley) were a bit more lenient. The initial section climbed a tiny bit before becoming flat. Very soon a couple of runners, who said that they had been sitting for a long time in the 49M AS, passed us going at a pretty good clip. Soon after that we came upon a person who was waiting by the side of the trail for his runner to come through.

Upon joining the canal, I saw a signpost that told me that Paddington was 7.75 miles away. I had been along the canal for about 2 miles after leaving the 133.0 mile Checkpoint. That meant that the urban diversion had been approximately a couple of miles long. I was pretty much alone here at this point. Sleep was starting to make its presence felt but I was able to keep it at bay by singing Hindi songs loudly. Looking back with around 6.5 miles to go I noticed lights. They soon caught up with me. It was Steve, his friend and his wife. We walked together in companionable silence. The rest of their crew was meeting up with them with approximately 6 miles to go. We soon spotted them and Steve stopped to eat and drink while I pushed on.
Sleep was coming on in waves now. I would have periods of intense sleepiness followed by spells of clear vision and thought. Across the canal on the left I was passing factories and manufacturing plants that had people in them for the parking lots were full of cars. There were similar companies on my side with the occasional aroma of foodstuff wafting across my nostrils.
Out of the darkness ahead I saw a light coming towards me. My alertness went up just in case it was someone I would not like to meet in a dark alley (or canal path!) at night. It turned out to be Christian Hottas's friend, Hartmut, who was supposed to run the race but had dropped out a few weeks ago. He had walked the 3-4 miles from the Finish and I was the first runner he met. He promptly reversed direction and started to walk with me. He was a boon. I could not have asked for a better pacer. He kept me regaled with stories of running in Germany and his other exploits. Sleep came in waves still but I was better able to control it. I did ask him to wake me up in 5 minutes while I sat down on a little bench for my one and only stop in those last 12 miles. That 5-minute nap helped. I kept asking him about how far the Finish was because I knew that the girls would be waiting anxiously for me. The phone even rang a few times and I gave them a best guess of where I was.
Finally Hartmut pointed to a very distant light and told me that the Finish was kind of near there! That perked me up tremendously and I called the girls to let them know I was close. It must have been about 300-400 yards to go to the Finish when the phone rang again. It was Rajeev Char asking me how I was doing. I told him I was 300 yards from the end and that it was the most beautiful experience ever. It was! I had gone further in the Thames Ring 250M (183 miles) but had failed to reach the Finish line. This was, now, the longest successful race finish I had achieved.
The 3 ladies were waiting for me. With a few hundred feet to go, one of the race volunteers came out to warn me not to get too exuberant with my celebrations as someone was sleeping. I kept that in mind when I crossed the Finish line! Anu, Anju and Indu were there to hug me, take pictures and even record an interview of me.
A big Thank You to Dick Kearn and his amazing band of volunteers. They kept me alive with their hot soups and good cheer. I am looking forward to next year's Thames Ring 250M (June 22). Anthony Taylor and Dick Kearn have already confirmed that I can start to get excited about my participation.
Anu, Indu and Anju were the best crew members and pacers ever. Always loving, always helpful they fill my memories of the race with a golden glow that is not about to fade for a very long time. I love you three!!
This 145-mile (233K) race finish means that I have qualified to apply for the 153-mile Spartathlon (from Athens to Sparta) run annually in Greece every September. I will send in my application one of these months for the 2011 race.
Race Reports
Paul Ali http://earley-gunners.blogspot.com/2010/06/2010-grand-union-canal-race-report.html
http://sites.google.com/site/mylifeasarunner/race-reports/gucr-2010
Race pictures
http://www.flickr.com/photos/ramonaultra/sets/72157624048773463/
http://www.flickr.com/photos/11659262@N07/4671831483/
My Fotki pictures
http://public.fotki.com/rajeevtherunner/gucr-trip-photos/gucr/
My Facebook album
http://www.facebook.com/rajeevtherunner?v=photos#%21/album.php?aid=174995&id=688528118&ref=pb



